Salt

Most Restaurant Food Has Too Many Calories, Studies Find

Timi Gustafson, R.D. | Posted 07.16.2013 | Canada Living
Timi Gustafson, R.D.

That too much fondness of fast food can cause weight problems is old news. But the idea that nearly all types of restaurants dish up meals that can ex...

The Top Disease Risk for Canadians

CBC | Posted 05.05.2013 | Canada Living

Eating a poor quality diet is the leading risk factor for diseases and injuries that cause Canadians to die prematurely and become disabled, according...

Reducing Salt Intake Could Put Years on Your Life

Timi Gustafson, R.D. | Posted 05.04.2013 | Canada Living
Timi Gustafson, R.D.

Less salt in our food supply could save at least half a million Americans from dying prematurely over the next ten years, according to separate studie...

Holy Cow! Restaurant Burgers Loaded With Salt

CP | Lois Abraham, The Canadian Press | Posted 04.29.2013 | Canada Living

TORONTO - A hamburger or stir fry from a chain restaurant may contain the total daily recommended amount of sodium Canadians should consume, suggests ...

Hospital Meals Need To Hold The Salt

CBC | Posted 09.15.2012 | Canada Living

Hospital patients get too much salt even when they're on a sodium-restricted diet, says a Canadian study. On average, Canadians consume 3...

Canadians Continue To Eat Too Much Salt And Sugar

CP | Michelle McQuigge, The Canadian Press | Posted 07.14.2012 | Canada Living

OTTAWA - Canadians have made slight progress in the battle to combat chronic disease through diet choices even as the nation's children fall even furt...

Where's The Salt? Many Still Confused About Sodium Intake

CP | The Canadian Press | Posted 02.06.2012 | Canada Living

OTTAWA - A report for the federal government suggests Canadians are confused about salt.The report says many Canadians are in the dark about how much ...

Is the Nutrition Label Misleading You?

Theresa Albert | Posted 11.13.2011 | Canada Living
Theresa Albert

The government regulates the information on the label, right? But there are things you need to know about what's missing or misleading on a food label that could be affecting your health.