Eating out is generally considered a pleasurable experience, not least because of its convenience. Busy lifestyles as well as lack of cooking skills and amenities make it an easy choice for many working-age adults to let others take care of their nutritional needs. Unfortunately, not being in charge of your own food preparation can prove hazardous for your health in the long run.
Salt, a highly corrosive mineral leaves its mark not only on our footwear, but also damages the natural world, metals, and building materials. In Ontario, where I currently live, winter road salt is used so heavily that the streets are white with it and there is fine white salt powder on everything.
A study published last week suggested there may be reason to seek more sodium. According to the team of researchers, higher amounts of sodium (one of the two elements found in salt) in the diet may help to fight off skin infections. The results could translate into dietary changes to help prevent unwanted microbial dermal invasions.