Seasonal Food

37 Fruits And Vegetables To Enjoy Right Now

The Huffington Post Canada | Posted 05.05.2014 | Canada Living

May is officially here, so if you're ready to change up your palate and get messy in the kitchen, it's the perfect time to head to your local fruit an...

Step Aside Strawberries, it's Pear Season

Amanda Riva | Posted 12.10.2012 | Canada Living
Amanda Riva

As the season rapidly changes, we have to say farewell to both warm days and the beloved seasonal fruits that go along with them. Goodbye, juicy watermelon. So long, luscious strawberries. But chin up fruit lovers, there's a new star in town! Pears! The deliciously fresh and lightly sweet quality of pears can be enjoyed in countless recipes and served in the comfort of your own home this fall season.

How War Made me a Healthy Eater

Timi Gustafson, R.D. | Posted 07.15.2012 | Canada Living
Timi Gustafson, R.D.

When the Second World War broke out, I was a young child living in London, England. My older sister and I were lucky to be offered shelter in a little old farm house for the duration of the war. I often looked back to these years on the Andrews' farm with fondness and gratitude -- especially because that's where I gained my deep appreciation for fresh, healthy food.