Seasonal Vegetables

12 Fruits And Vegetables To Eat Right Now

The Huffington Post Canada | Terri Coles | Posted 08.20.2013 | Canada Living

We're in the second half of August, which means days are getting shorter, the air is cooler, and markets are running out of fresh produce, right? Wron...

Healthy Eating in High-End Restaurants: "Haute Cuisine" Needs an Overhaul

Mahalia Freed, ND | Posted 11.21.2011 | Canada Living
Mahalia Freed, ND

Too often, a restaurant's inflated price point leaves me flat when measured against the profoundly uninspiring vegetable accompaniment that has been prepared with all the verve and creativity of a dial tone. I'm sorry, but steamed carrots and a slice of wobbly bell pepper just doesn't feel good in my body.