Seeds

Three Must-Have Seeds for Your Menu

Jane Dummer | Posted 04.23.2014 | Canada Living
Jane Dummer

Small seeds that pack big nutrition have turned out to be the latest nourishing must-haves. For years, I've advised people to "go nuts" for their health; now as an early taste from my new book, here is a look at three of my favourite seeds and ways to add these delicious, gluten-free dark horses to your menu.

Consider This Before You Cheer CBC Cuts

D.K. Latta | Posted 04.14.2014 | Canada
D.K. Latta

When I defend the CBC, it's because I'm defending the idea of Canadian culture and identity and I see the CBC as, for now, a necessary part of that. But when people criticize the CBC, I suspect it's part of a deeper and far more, well, insidious agenda that stretches well beyond public broadcasting.

Seedless Fruits and Vegetables Don't Do Us Any Favours

Josh Gitalis | Posted 04.09.2013 | Canada Living
Josh Gitalis

Seeds contain the book of life. They have all of the genetic information necessary to create a new life. But what happened to all of the seeds? One word... convenience. We have bred our foods to make them more convenient by eliminating the most important part of the food.