Self-Acceptance

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happiness

Everyone talks about happiness, and everyone has their own ideas about what will bring us more of it. I think that there are four key principles that together, can create significantly more happiness for ourselves, as well as for those around us.
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My Hundred-Foot Journey to Acceptance From My Family

Tonight as I watched the poetry that is The Hundred-Foot Journey, a part of me broke open. As I explained to my aunt and my mom when we came home after the film - sharing such a beautiful story of acceptance of our magnificent Indian culture, in the setting of the often ethnocentrically perceived nation of France, is indicative of the hope and pockets of beauty embedded within profound change and transition.
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The Five Stages of Living With Obesity

Some readers may be well aware of the five stages of grief, the natural process of grieving, which, according to Kubler-Ross, move from denial to anger to fear to grief and finally to acceptance. Now that we have come to appreciate that obesity is a chronic disease, it should come as no surprise that these five stages also apply to obesity.