Danya Sarafina Naqvi
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No matter how strong your love, if someone is not motivated to help themselves, no matter how much they beg you, you cannot do the work for them.
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In reflecting on a conversation I had with a Director of Care and her direct boss at a senior's residence, I was struck by how unaware they were that their attempts in managing communication flow was causing their current communication breakdown.
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Out of the blue, someone I know professionally wrote me a quick Facebook private message telling me he thinks I'm amazing. Truthfully, I didn't even know how to respond. I read it and sat with it for...
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What I am saying is, when you make a choice that your future self will not be proud of, lean into the fall and learn from every choice -- both positive and negative. Work to understand your personal triggers and coping mechanisms so that you evolve into the healthier and fitter future self you want to be.
Magnetism is not reserved for stars of the silver screen alone. It can be found amongst the people that we live and work with as well. So, what are some of the traits of those with presence? And what is that 'it' characteristic that makes people stand out in a crowded room?
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My sister Yasmin took this picture on Jan 7, 2013. It was after my six-hour long emergency brain surgery. No one knew if I would wake up, but she took this picture. After months of living in the hospital and doing more weeks of therapy that I can count, I did recover from having a stroke and brain surgery.
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Self-awareness is the starting point for self-improvement. The more you pay attention to how you operate, the faster you'll understand why you do the things you do and how it impacts your life. It's the difference between sleepwalking your way through existence and peeling back the veil of who you truly are and beginning to grow into who you can be.
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I guess one could say that my professional background makes me well qualified for this parenting job, but I must admit that I have had my fair share of humbling moments when it comes to parenting. Sometimes I have moments when I feel I rock it as a parent, and then other moments when I hang my head and know I could have handled something much better. Yes, there is certainly room for improvement.
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Just like any time you check in with a friend you haven't seen in a very long time, interactions can be awkward at first. Unmet expectations and feelings of loss are a definite possibility. These characters have been suspended in reruns for almost a decade and all of a sudden, they've arrived in our present. They're using smartphones for god sakes! If they don't act how we expect them to, our intimate relationship with them and the show is at risk. I have no doubt it will all take some getting used to.
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We need to be selective about which situations to give our full power to, in order to prevent our strengths from becoming weaknesses. To calibrate where and how much to expend. This necessitates knowing our self, knowing our audience, evaluating each circumstance, and ultimately... exercising judgement.
Not too long ago I was in a mall. I'm hardly ever in malls. I was running around, trying to complete my 503 errands and I found myself walking really fast to a place called nowhere. I grabbed a scoop...
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Investing in friendships is part of a finding a healthy balance in life. We care for and enjoy our friends, but sometimes we might forget to think about how we can secure and grow our friendships. Any sort of investment requires some time and thought. Maintaining friendships requires effort, but when we look at the health benefits of friendships, this effort is worth it.
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I desperately tried to HIDE my story. After my stroke, I hated the attention I received. I was lucky to have had a successful recovery but I did not understand why it was such a big deal, why newspapers wanted to write about it and why every single person I saw would make it the focus of a conversation.
There's been an incredible shift in the way I see myself. Having recently committed to pursuing training as a life coach, I've become obsessed with the nuances of the human condition and the monsters we have the potential to become in our attacks on others, but perhaps even more frightening and universal, in the attacks on ourselves.