Self-Harm

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Sharing My Story On #WorldEatingDisordersDay

By and large, we live in a diet-obsessed society, so my health nuttiness went unnoticed. Plus, like most individuals with eating disorders, I was a master at hiding all this dysfunctional behaviour for many years. I was also incredibly successful at outwardly presenting a well put-together front when facing the world. I had been a model student, a star employee, a good friend and doting auntie to my young nephews. Until it all came crashing down on me.
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How My Tattoo Made Me More Body Positive

I was a cutter for about 10 years of my life. I wasn't ever going to get a tattoo. I didn't think they were for me. However, I realized sometime last year that I've already marked myself with permanency. And choices I made when I was at my lowest are not the permanent marks I want to carry with me the rest of my life.

Can Bullying Lead to Mental Illness?

For the past few years my personal and professional contacts that work with teens and young adults have wondered aloud if bullying can lead to mental illness. Researchers are starting to question the same thing and various studies are suggesting childhood bullying can lead to psychosis and paranoia.