Self Image

The Difference Between Self-Exploration and Selfie Obsession

Amy-Rose Lane | Posted 10.19.2015 | Canada Living
Amy-Rose Lane

For those who came of age with a smartphone, the revolutionary impact of social media meant that you didn't just see yourself through the eyes of your peers. You could curate your own narrative. This has caused a quiver of psychologists to point out the detrimental effects of creating your identity online.

Change Your Self-Perception, Change Your Self-Image

Collette Gee | Posted 09.18.2015 | Canada Living
Collette Gee

How an individual perceives him/herself is either a real or distorted view of who they believe they really are, not always who they actually are, or how others see them for that matter. People either develop a positive or a negative self-image based upon their perception of a past experience or event. Therefore, an individual's strengths and weaknesses are a direct manifestation of how a person evaluates themselves.

Have a Strategy for Dealing With Difficult Co-Workers

Marcia Sirota | Posted 09.16.2015 | Canada Business
Marcia Sirota

Anyone who works with other people has had to deal with a difficult co-worker at some point in their career. Whether it's the office brown-noser; the office gossip; the person who steals your ideas and claims them as their own; or the jealous and competitive colleague who tries to sabotage your success -- the most important thing to realize when dealing with people like this is that it's not about you.

What it Really Looks Like When My Kids Dress Themselves

Jacqueline Melissen | Posted 08.06.2015 | Canada Parents
Jacqueline Melissen

Every now and then, I hear someone say, "Oh, I just love it when kids dress themselves. It's so adorable!" When they say this, I know exactly what they are picturing -- a little girl wearing a fun combination of fashionable clothing, full of delightfully mismatched colours and unconventional pattern combinations.

Who Wants to Be Called an "Inner Beauty"?

Timi Gustafson, R.D. | Posted 01.25.2014 | Canada Living
Timi Gustafson, R.D.

When the singer and actress Beyonce was named the "World's Most Beautiful Woman" by People Magazine in 2012, she responded that it was in fact "inner beauty" she valued the most. To the rest of us mere mortals, being beautiful only on the inside doesn't sound especially appealing.

I'm Fat and Proud No Matter What Chip Wilson Says

Elizabeth Hawksworth | Posted 01.23.2014 | Canada Living
Elizabeth Hawksworth

Lululemon founder, Chip Wilson, recently said that the problem with his company's yoga pants is really a problem with some women's bodies. It appears they believe that plus-sized women don't engage in yoga, and what's more, they shouldn't deserve to. Why? Because their bodies don't work with Lululemon's vision of what someone engaging in yoga should look like.

Why Talking About Your Body Is Actually Good For Kids To Hear

Elizabeth Hawksworth | Posted 10.18.2013 | Canada Living
Elizabeth Hawksworth

I want the kids in my life to feel comfortable with their bodies, positive and negative. To me, that doesn't mean never saying they don't like their thighs. In the end, fat or thin acceptance is simply body acceptance. The way you get to the point where you're comfortable with your body is what matters.

'Mommy, I'm Not As Pretty As Madison': What Do You Do?

The Huffington Post Canada | Shelley White | Posted 11.27.2011 | Canada Living

Kids enter the world oblivious to our harsh standards of beauty. When baby girls take their first steps, they know nothing about supermodels, airbrush...

My Perky Boobs

Trey Anthony | Posted 08.22.2011 | Canada
Trey Anthony

The truth is I don't like my body. As a self-proclaimed feminist I struggle with this. Miss trey anthony, writer of 'da Kink... the play that preaches self- acceptance and has womyn singing "I'm just loving me!" doesn't like her body?