Self Love

stocksnap.io

Do You Love Yourself?

Let's go back - August 2016. I've decided to take the evening to myself and de-stress. After leaving my corporate job to build my own company six months earlier, anxiety and stress levels are quite hi...
Shutterstock

We Need Self-Love Now More Than Ever

North America's culture of fear and hate has again been unmasked and there are people of all ages, both near and far, being discriminated against because of who they love, what they look like, the type of reproductive organs they were born with and the god to which they pray.
Shutterstock

Shame, Diets And My Eating Disorder

This yo-yo or extreme dieting may be seen as harmless or even vain but we must recognize it stems from a very dangerous place. Negative body image is the negative self-perception of your body. It is often accompanied by shame; the unworthiness we feel due to our flaws. This combination of negative body image and shame is what leads us to take desperate measures with our bodies.