Todd asks: My parents are getting older and recently, mom has become afraid of falling. She often talks about friends who have taken a spill, and whenever they come over she tells me we should have a railing for our front steps. She's even avoiding rooms where our kids' toys are on the floor. Neither one of them have had a fall -- how worried should we be about this?
It is a well-known fact that taking on the role of the primary caregiver for a loved one is often so stressful and draining that it can take a toll on your well-being increasing your risk for chronic stress and depression. But studies have found that caregivers do reap real physical and cognitive rewards.