Since my mid-twenties, I have been on a conscious journey of following my heart. Over time, I have become increasingly more in-tune with my heart's whispers -- or shouts, or screams. More recently, I have become braver to overcome the barriers to my dreams that I alone have built. But, by no means have I yet mastered it.
If a pilgrimage to ancient spiritual sites is on your wish list, look no further than the holy Isle of Iona. With its connection to early Christianity, this tiny rocky island located off the west coast of Scotland has been attracting pilgrims since medieval times. And this year just so happens to mark the 1,450th anniversary of St. Columba's arrival on this mystical island.
Jully Black, fondly known as Canada's "Queen of R&B," is a magnetic artist whose abundant energy is seemingly superhuman. In my interview with Black, I asked her what her key to success is. Her answer is not only reflective of a deeply spiritual woman who is striving to live her life's purpose, it is a lesson for us all:
As a writer, I consider myself an artist at heart. As artists, we rely heavily on praise -- from friends, loved ones, business associates, fans and the critics on a good day. Praise boosts us by increasing our self-worth. We feel more confident and it shows. When the inner artist is criticized -- wham-o -- our self-worth takes a hit.
This morning, I woke up with a sore face from laughing bloody hard over the past two weeks: I just completed my first intensive improvisation course at The Second City, the world's premier comedy club/theatre and school of improvisation. As it turns out, I did learn some skills to help with my public speaking.
Trey Anthony is the creator and star of the ground-breaking production, 'da Kink in My Hair, which had its start on the stage and later debuted in 2007 on Global Television -- and has touched many women's lives. She is the first Black woman to write and produce a television show on a prime time network in Canada -- and her trailblazing ways have not stopped there.
I initially connected with Jennifer Ettinger through Facebook some time ago and was intrigued by her work that focuses on helping women find their inner beauty. Ettinger's drive stems from her struggle with Chronic Fatigue Syndrome, and having been bedridden and overweight. Today, she is the founder of Fit Your Style.
Upon hearing some friends complain about Toronto after a local violent crime hit the news, Eva Karpati became determined to show the world that Toronto is a "wonderful place filled with amazing people." This gave her the inspiration to launch Good News Toronto, a publication that celebrates our local everyday heroes.
International Women's Week is upon us, whereby women, and many of the men who love us, are celebrating the joys of womanhood around the world. I have consciously brought out of the closet my feminine traits: that of healing, intuition, nurture, care, family, compassion and creation -- and, not to forget, beauty. I believe I am a much better person for it.
It has happened to all of us at some point. You have a great idea, and someone else likes it so much they "borrow" from you -- or outright steal. In the big picture, there is nothing wrong with this. In fact, if we were able to copyright ideas, creativity would be stifled. So what do you do when someone steals your ideas?
Ariel Garten, co-founder and CEO, InteraXon, a thought-controlled computing company based in Toronto, has managed to beautifully blend the worlds of science, art, business and technology. Often referred to as the "Brain Guru," her innovative technology harnesses the power of brainwaves to control objects and create experiences, from gaming to making a chair levitate.