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Are you shy in social situations? Do you get nervous about the thought of attending a professional social situation where you don't know anyone? You may never love entering a room and not knowing a soul, but at least you are willing to do something about it!
It all started when Eve was fairly young and I became more social with her by taking her to playgroups. While the other kids were running around, Eve was attached to my side. She wanted to play with me, not with the other kids.
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I see so much of myself in her; it's both heart-warming and heartbreaking. I don't want her to suffer socially like I did growing up, but I've realized I can't keep her in a bubble, either. Sometimes when I'm with her, my memory casts back to my own childhood, and I remember a fleeting instant in time when I was free to be myself without shame.
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The main differentiating factor between introverts and extroverts is where we gain our energy. Extroverts get it from being out in the world, socializing, stimulating that brain reward centre in big ways, and having those interactions. Introverts re-energize by being alone.
Start with displaying some empathy for your child -- which means putting yourself in your kid's shoes. Let them know you understand how they feel and you are not mad or disappointed in them for being shy. Perhaps state something like, "When I was a kid, I was shy too. I remember sometimes it was no fun and got in the way of things I wanted to do. Sometimes I even get shy now."
University is stressful and students can develop mental health disorders at this time. In fact, the majority of these disorders tend to develop around this age group. Getting help early on for mental health problems is always a good idea. For example, it is ideal to prevent problematic shyness from becoming Social Anxiety Disorder and normal sadness from becoming clinical depression.
Your child's painful shyness could hurt their academic performance, a new study shows. Overly shy or withdrawn preschool kids are at a disadvantage in school, more so than outgoing students, according...