Shyness

Tara Mandarano

My Daughter Taught Me It's OK To Be An Introvert

I see so much of myself in her; it's both heart-warming and heartbreaking. I don't want her to suffer socially like I did growing up, but I've realized I can't keep her in a bubble, either. Sometimes when I'm with her, my memory casts back to my own childhood, and I remember a fleeting instant in time when I was free to be myself without shame.
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How To Help Your Child Deal With Shyness

Start with displaying some empathy for your child -- which means putting yourself in your kid's shoes. Let them know you understand how they feel and you are not mad or disappointed in them for being shy. Perhaps state something like, "When I was a kid, I was shy too. I remember sometimes it was no fun and got in the way of things I wanted to do. Sometimes I even get shy now."
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5 Mental Health Tips for Students

University is stressful and students can develop mental health disorders at this time. In fact, the majority of these disorders tend to develop around this age group. Getting help early on for mental health problems is always a good idea. For example, it is ideal to prevent problematic shyness from becoming Social Anxiety Disorder and normal sadness from becoming clinical depression.