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a healthy skincare routine can extend far beyond the cosmetics and skin care products you choose to put on your face. What you put into your body, and what you are exposed to in your environment can make a huge difference, too.
When it comes to skin care, we think that washing with soap is the best option, but there is actually a better way to cleanse and nourish our skin for a healthy glow, softness,and optimal moisture/oil balance. Though I couldn't find any reliable studies, rumour has it with regular dry skin brushing every day for three months you might just see a reduction in cellulite.
It won’t be easy. It will require regular exercise, dietary changes and the strength to make it to the bathroom sink before passing out in last night’s makeup. But it's totally worth it.
When you think of pumpkins, you probably envision jack-o-lanterns or holiday pies! You're not alone. However, pumpkins are more than just fun Halloween decorations or fall desserts. Let's start with n...
By: The Skiny How can you still turn heads when you look run down? We suggest walking — with “head turns” — straight to your dermatologist’s office asap. Here’s why. Your Skin After 40 There are new f...
Contrary to popular belief, improving your health is possible with just a few basic habits that take only minutes a day. Follow my advice and try these simple, fast and effective tips below -- and I promise you will boost your total wellness and see a new healthy glow as soon as tomorrow's sunrise.
If you find that you are spending more and more money for the perfect under-eye concealer, or treatments to combat puffiness in your face, you should look at the root causes. In my practice I have found that the culprit behind those dark circles and puffy eyes can range from thyroid problems to food allergies. Here are some solutions to the five most common causes.
The one advantage of getting farther away from your younger years is not having to shop in the acne section of the local drugmart. However, for many of us, dotting our skin with cream-coloured promises of better skin and less breakouts is still a common habit. In order to finally break free from blemishes it's important to know what causes it and what you can do about it.