A year ago, 32-year-old Melissa Mok wasn't feeling well. She developed flu-like symptoms that quickly escalated into mysterious blisters that covered her entire body, head to toe, inside and out. Puzzled, Melissa's doctors placed her into quarantine while trying to figure out what was overtaking her otherwise healthy body.
So, I'm facing down my 40th birthday. It's two weeks away and, surprisingly, my mid-life crisis is holding off. For now. I am not enjoying the lines appearing around my eyes or the various sagging and loosening bits and pieces that will remain nameless. Clearly, I have to get OK with aging. Here are my top tips for aging well.
Chances are that soft, supple skin that feels good and looks healthy (not to mention youthful) is on your most wanted list for summer. However, to really turn dry, unhealthy skin around you have to start from the inside out. Luckily you don't have to buy expensive creams and potions to turn it around, a few simple additions to your supplement and dietary plan will do the trick.
Whether it roars like a lion or mews like a kitten, one thing is true of winter: it's terrible for your skin. Tired of scaly dry patches caused by dry...