Skin

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Summer's Here, So Practice Safe Sun

Sun exposure is no joke. It is not to be taken lightly. Tanning salons and oils irk me with the same intensity as marketing fast food to children. Since 1970, the incidence of Melanoma has nearly tripled, while most other cancers are in retreat. Here is a breakdown of what you should know.
Alamy

How to Protect Yourself Against Pool Chemicals

One of the most common chemicals used in pools is chlorine and less common, bromine. The problem with these chemicals is that they are detrimental to your health. If you are going to be swimming in a pool, there are a few simple things you can do to mitigate the damages.
Alamy

Winterize Your Skin and Get a Holiday Glow

The holidays are upon us and in most cases all of us will eat and drink way too much sugar, salt and fat. These type of foods can wreak havoc on our skin. If you want your skin to glow this holiday season, here are a few tips and products that will do the trick, beautifully.
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Seven Tips for Aging Gracefully

So, I'm facing down my 40th birthday. It's two weeks away and, surprisingly, my mid-life crisis is holding off. For now. I am not enjoying the lines appearing around my eyes or the various sagging and loosening bits and pieces that will remain nameless. Clearly, I have to get OK with aging. Here are my top tips for aging well.

Natural Ingredients for Great Skin

Chances are that soft, supple skin that feels good and looks healthy (not to mention youthful) is on your most wanted list for summer. However, to really turn dry, unhealthy skin around you have to start from the inside out. Luckily you don't have to buy expensive creams and potions to turn it around, a few simple additions to your supplement and dietary plan will do the trick.