SLIDEEXPAND

Shutterstock

Stressed?! Maybe You're Eating Too Much of These

You've all heard "you are what you eat" before, right? Well we now know that that is true on a more fundamental level than you ever could have imagined. So, is it possible that the foods we eat can be changing this chemical and physical make-up to actually create feelings of stress and anxiety? Absolutely! Check out the top five foods that can affect your brain chemistry and cause stress and anxiety.

A Multi-Function Space for Work and Play

Cal is an animation artist, director and teacher -- and a first time homeowner. Cal wanted his live/work space to function on a variety of levels -- as a modern kitchen, as a professional office and as a cozy lounge area. And he wanted it all to be hip, creative and modern. So I got set to transform his home's main floor and give him a fashionable and functional space that fits his lifestyle.