Frank P wartenberg
eggeeggjiew via Getty Images
There is a lot of shame in the world of food and exercise habit change.
SMART goal setting and time management are two business best practices that help professionals manage important priorities. And, whether used individually or used in unison, SMART goal setting and time management are formidable tools to manage and exceed objectives. First and foremost, you will have greater motivation and commitment if your SMART goal is something you really want. If you dislike a task, even a SMART goal matrix will not get you motivated.
kaarsten via Getty Images
There's a downside to these types of lofty resolutions - they simply don't work. These goals are often drastic and leave little room for compromise. They are often all-or-nothing plans that set people up for failure, and once you fall off the wagon, so to speak, you can't help but feel discouraged.
Yuri Arcurs via Getty Images
That initial job can also serve as an ideal springboard to talk money management with your kids and help strengthen their financial knowledge.
Many of today's biggest leaders and influential people credit mentors and their teachings as the main source behind their success. The following are three of the techniques that work for me and have my own unique spin on how to incorporate them into your daily life.