People have a tendency to be so wrapped up in themselves. This kind of egocentricity is natural, but it won't help you stand out. Make someone feel good about themselves today and give them a thoughtful compliment.
I learned a lot from having a rose beside me all week. I made time to see the good in life. I remembered that I have thorns and to use them when needed. And I told myself again and again that it is my job to stand tall in the light.
I promise you, it's truly the little things that are going to matter the most in getting over him. It won't be easy, in fact it definitely won't be easy, but trust me when I say it won't be impossible.
If you've been single for longer than you care to admit, it's natural to wonder why or even ask, "What's wrong with me?" This question is particularly common in our can-do culture, which leaves little room for luck, chance or circumstance
Looking to the outside world and seeking the approval of others does not bring authenticity, but discovering your soul's truest expression certainly will. Here are three steps to honor your unique gifts, ignite your soul signature, and illuminate the real you.
My default mode is to see and focus on my flaws and imperfections. I'm starting to see a bit more.
When was the last time you were seated in a room with a group of people for hours on end, and no one -- not one single person --- stole periodic glances at their mobile devices? If you can't remember when, then I can only surmise it's been a long time since you served on jury duty!
Twenty seven publishers in the U.S. and U.K. turned down my novel. The vast majority of rejections my literary agent received were surprisingly positive, but were knock-backs all the same.
Sometimes my body is just my body, not a contest, not a measurement of worth. Letting go of the panic of whether my skin moves in a certain way when I move leaves a far greater capacity for having fun than I knew I was capable of having.
You are beautiful. Every single cell that is composed together to create your individuality makes you absolutely irreplaceable. All of your features represent everyone that was, is, and will be part of your life. How do you become irreplaceable? Be and embrace your complete honest self.
But there is some link, at least for me, between a happy home life and being a slug about everything else. That Josh loves me can't be the reason I love myself. That he thinks I am smart, competent and worthy can't be the reason I believe those things. It has to come from me.
As a mother I have tried to teach her to be a "woman of substance." We expect so much from women in our society today; we want them to be strong, beautiful, successful and financially stable. So I've created a list of things that in my opinion makes a "real woman."
The more fully we live and love, the more sadness we are bound to experience. Our inner critic tries to shield us from feeling the joys and pains of existence. It keeps us in a chronic state of numbness or dissatisfaction. In order to face our fears, we must consciously identify and actively ignore this coaching.
For a young child, in the safety of her own house and her own room, the adoration of strangers can hold strong allure, and the unknown people at the other end of the internet might not seem real. But the risks being faced and the risks being taken are very real.
A mystery is afoot: something keeps derailing your conversations with so-and-so. You hear yourself say nice, normal words, but somewhere between your mouth and so-and-so's ears a nefarious switch occurs that causes her/him to react as if you're wearing puppies.
The confidence I get from exercise is not just vanity. Sure, I like how I look and enjoy making progress, but my the confidence I get runs deeper than that. The better I get at running, the heavier weights I can lift and the further I can push my body reminds me of how to better tackle other challenges outside of my workouts.