Hearing the words, "You are living in fear of the future" was a catalyst for me. It was as if my mentor took a key, put it in the lock attached to my mind and turned it ever so slightly... and slowly unlocked the door.
Brandon Stanton, a photographer and creator of Humans of New York, set out in 2010 to document the lives of New Yorkers -- but his interactions with the strangers he photographs doesn't always end with a click of the camera.
There are times that you might think something isn't possible because you don't believe it or others have told you that it's not possible or right for...
Many times, faith and self-acceptance are the very first steps to successful weight loss. Focusing on abundance instead of deprivation, as well as having the courage to address the emotions behind our eating patterns, are the next steps to creating a healthy body that we love.
Yoga and breath helped me undo the binds in my body, spirit and mind. I began to love my uniqueness.
Everyone deserves to have a day to feel special. Luxury can be associated with expensive outings, taste and experiences; however it can also be inspired by a sense of self worth and the way people make us feel. A life of luxury may seem out of your reach; but money isn't the only way to make you feel like you are worth thousands.
Respect is not just about others; the emotionally intelligent leader practices self-respect. How a leader treats themselves matters, because it is reflected back in the people he or she manages. A leader who respects themselves and others doesn't speak disrespectfully at any time.
The issue of pay equity has been in the news recently, e.g., Hollywood and wage disparity -- female actors being paid less in comparison to their male...
Be simple in your intentions. It's a lot of fun to live a fast-paced, flamboyant life, but remember to slow things once in a while. Living simply reminds us of our true reasons and roots us in purpose.
In a nation where rising numbers of people are dropping out of organized religion, one dynamic religious movement continues to display remarkable strength. The black church.
Keep all medicine up and away and out of sight of young children, even medicine you take every day. Be alert to medicine stored in other locations, like pills in purses, vitamins on counters and medicine on nightstands.
Your stomach's feats should be celebrated, not shamed. And therefore, the stomach should be displayed with, yes, I'll say it, pride. Your umbilical cord connected you, your tummy, and your mother. Without that belly, you wouldn't be here.
As a writer, I rarely know exactly where my next article will come from. Writing primarily when inspired to, new pieces are a culmination of things I ...
We met when we were 13 on the terrifying first day of 7th grade. She eyed me with suspicion as I wandered behind her through the halls. Finally she sa...
Of course, the skills you learn in teacher training will help you get started as a yoga teacher, but they can also enhance your current professional skill set allowing you to meet with long-term career success and satisfaction.
I pulled her into an empty rehearsal room and wracked my brain. When in my life had I been truly scared? And what had people said to ease my fears?