Snack Habits

How To Control Your Snack Habits

Meghan Jessiman | Posted 01.08.2013 | Canada Living
Meghan Jessiman

Here's the thing about meal plans: they are absolutely genius -- and practically fool proof -- when adherence is strict. When one fails to plan to follow their plan, however, by say, not doing their weekly food prep or pulling into a drive-thru when hunger strikes, the results they are searching for get further and further away.