Snack

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Top 10 Healthy Summer Snacks

Summer is almost here! Which means we're saying a tearful farewell to our favourite winter warm-ups; hot chocolate, mac n' cheese bites, pumpkin pies and beaver tails. As we get ready for summer entertaining and afternoons spent lounging by the pool, we're switching gears and serving up lighter bites to satisfy our cravings.
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Are Schools Snack-Shaming Children?

One Toronto school recently has banned the holy trinity of confections: candy, chocolate and pop. From a child's perspective, it can feel like snack-shaming. It almost seems as though the principal is leading a group of lithe bullies, chastising the embarrassed student for unknowingly smuggling a contraband item.
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Recipe: Easy-"Cheezy"-Pumpkin-Seedy Kale Chips

Do you snack? I know I do. And sometimes, when I am craving a salty bite, that means "indulging" in some crispy, crunchy kale chips. Now if you have ever purchased a sack of these tasty delights, you know that they are not the most economical treat. So what can you do to cut your costs? Just make your own!