Travel Essentials You Need For Your Next Trip

Tiffany Leigh | Posted 10.06.2016 | Canada Travel
Tiffany Leigh

Travel can be exhilarating but steep culture shock awaits you if you're unprepared for a foreign country's culture, customs, and day-to-day lifestyle....

Spicy Mango and Lime Popsicles Recipe

Lyda Mclallen | Posted 10.05.2016 | Canada
Lyda Mclallen

If you ever visit Mexico or any Latin American country don't be surprised if you see locals eating chili sprinkled mangos on a stick. Mango and Spice ...

Teachers Have No Right To Police My Children's Diet At School

Abby Langer | Posted 09.30.2016 | Canada Parents
Abby Langer

Some teachers in an area near Toronto are taking kids' snacks away or not allowing kids to eat them if they're "unhealthy." Parents are furious, and they've got every right to be. When a teacher makes the decision to disallow certain foods in their classroom, the result can be very unsettling.

The 5-Minute Lunch Box Challenge

Posted 09.23.2016 | Canada Parents

We ask our HuffPost Canada Parents contributors to pack their kids' lunch boxes in under five minutes. Watch as chaos ensues, cheaters are caught and useful tips are shared.

What's It Like Inside A TIFF Lounge?

Angie Campanelli | Posted 09.09.2016 | Canada Style
Angie Campanelli

From September 8-18, Toronto rolls out the red carpet for some of the biggest names in Hollywood. But, it's not just the promise of international interviews, parties and film premieres that lure the heavy hitters. Toronto International Film Festival gifting lounges pack their own punch offering some of the most extravagant giveaways and luxurious pampering.

10 Healthy Road Trip Snacks

Lindsay Jang | Posted 09.06.2016 | Canada Living
Lindsay Jang

If you're trying to squeeze in one final end-of-summer trip, picking the right snacks becomes the difference between feeling energized or completely sluggish. With a combination of packing a few things from home and knowing how to navigate the best gas station picks (Yes! They do exist!) you'll be set for your next road trip!

8 Healthy Extras You Can Do Every Day

Dr. Alison Chen, ND | Posted 08.11.2016 | Canada Living
Dr. Alison Chen, ND

If you've ever tried to "over-haul" your life in one giant leap it's often very difficult to maintain, if not impossible. There will always be some occasion, family emergency, or important work function that will interrupt your new healthy way of living. But healthy living is just that -- living your life in a healthy way.

I Changed My Fuel And It Changed My Health's Trajectory

Tosca Reno | Posted 07.19.2016 | Canada Living
Tosca Reno

All calories are not equal. Yet we continue to count them in hopes of managing weight and health. Correcting this flawed thinking will forever change your relationship with food, calories and your weight. Changing your fuel just may change your health trajectory.

Matcha Hemp Banana "Ice Cream" Recipe

Lindsay Jang | Posted 06.22.2016 | Canada
Lindsay Jang

I had the pleasure of meeting Steve, owner and creator of Matcha Ninja, when he was out from Toronto for the CHFA West conference. If you haven't hear...

Key Lime Kefir Smoothie Pops: A Probiotic-Rich Summer Snack

Lindsay Jang | Posted 06.08.2016 | Canada Living
Lindsay Jang

While both yogurt and kefir provide probiotics -- the good bacteria that keep our digestive tract happy and healthy -- kefir boasts an even more potent dose. On top of its digestion-friendly benefits, it's also a great source of calcium, protein, potassium and B vitamins.

5 Ways To Take Control Of Your Health At The Grocery Store

Dr. Alison Chen, ND | Posted 04.26.2016 | Canada Living
Dr. Alison Chen, ND

An occasional treat at home is nothing to be worried about, however, it's easy to sabotage our health when we make food purchasing decisions that do not reflect our health goals.

9 Food Hacks That'll Change The Way You Eat Forever

Sunnybrook Health Sciences Centre | Posted 03.22.2016 | Canada Living
Sunnybrook Health Sciences Centre

We all follow certain habits when preparing and eating many of our favourite foods. But these food hacks will have you rethinking your mealtime methods.

The 4 Best Health And Life Tips For The Insanely Busy

Dr. Alison Chen, ND | Posted 03.11.2016 | Canada Living
Dr. Alison Chen, ND

Being busy is great, but not if it lacks direction, passion, and makes your health suffer. Finding easy, productive health solutions that fit your life can be the difference between living and living well and there are easy things that you can incorporate into your routine without having you spinning your wheels.

The Prebiotic Potential Of Sorghum For Your Digestive Health

Jane Dummer | Posted 03.03.2016 | Canada Living
Jane Dummer

I was first introduced to sorghum during my undergrad at the University of Guelph when we were studying celiac disease; then it popped back into my pantry three years ago. Sorghum is a gluten-free whole grain that has shown prebiotic potential.

3 Delicious Ways To Enjoy Popcorn

Lindsay Jang | Posted 01.25.2016 | Canada Living
Lindsay Jang

When it comes to popcorn, I wouldn't turn down good old butter or olive oil with a sprinkle of salt, but today I'm rounding up three of my absolute favorite combos for popcorn toppings that I know you'll love if you're looking for something a little different.

The Best American Street Food in the World

Allison Eberle | Posted 10.23.2016 | Canada Travel
Allison Eberle

Whether you love it or you love to hate it, there's no denying that America's mouth-watering street food hits the spot every time. From the chip trucks that line the beachfront in California, all the way to the city centre stalls of New York, the United States has quite an array of food that you can choose from.

Real Sports Ups its Game

Tiffany Leigh | Posted 09.30.2016 | Canada Living
Tiffany Leigh

Up until now, Real Sports Bar & Grill and the Toronto Blue Jays shared some uncanny qualities. Both are well known brands and ongoing support for these entities are due to hopes for a positive experience. But instead, we end up with subpar sentiments -- the former with drab & dismally made bar food and the latter with season after disappointing season.

Parents Make Their Favourite Childhood Snacks For Their Kids

Posted 09.22.2015 | Canada Living

We all have fuzzy memories of our favourite childhood foods and the exact ways our parents made them: From Jell-o fruit salad to pigs in a blanket, ev...

8 Clever And Portable Snack Ideas

Posted 04.14.2016 | Canada Living

Between school, extracurricular activities, and assorted lessons and practice sessions, it’s a wonder that your family uses your house for anything ...

10 Foods You'll Always Want To Keep On Hand

The Huffington Post Canada | Posted 05.25.2015 | Canada Living

Eating healthy is easier than you think — the secret is keeping good foods on hand at all times. Canned chickpeas are great, but what about those...

The Elwins Watch Twin Peaks So You Don't Have To: Episode 1

The Elwins | Posted 12.27.2014 | Canada Music
The Elwins

We find out that Dale Cooper, an FBI agent, has been sent into the town to investigate. What does it mean? He goes to the morgue to inspect the body and finds a letter stuck underneath her ring fingernail, linking her death to a series of murders. Creepy stuff. It starts coming to light that some foul play was definitely involved.

Hangry At Work? You Need These Healthy Office Snacks

The Huffington Post Canada | Arti Patel | Posted 10.10.2014 | Canada Living

You may be the type of person who routinely hits an afternoon slump at work and can only think about coffee or chocolate (or both). And when that happ...

Change Up Your Appetizers With This Delicious Beetroot Hummus

Carolyn Berry | Posted 10.28.2014 | Canada British Columbia
Carolyn Berry

This beetroot hummus is officially the best hummus I've ever tasted! Not only is it a striking colour, but it's so flavourful and is a nice change from the usual chickpea hummus.

Kids Don't Need Sugary Snacks After Sports

Abby Langer | Posted 09.19.2014 | Canada Living
Abby Langer

Would it be such a hardship to end the practice of snack sign-up in favor of everyone bringing their own snack? That way, parents who love Kool-Aid and cookies are free to stuff their kids with garbage. Telling my kids to decline snack at the end of practice is always an option, but I don't feel like my kids should have to be put in that position.

Embrace Summer With This Healthy Banana 'Ice Cream'

Carolyn Berry | Posted 08.30.2014 | Canada British Columbia
Carolyn Berry

Summer is upon us, and I can't think of a better way to embrace it than with this simple, homemade, healthy ice cream.