Sports Psychology

Think Canadians Were Olympic Failures? Consider the Facts

Nicole Forrester | Posted 10.12.2012 | Canada
Nicole Forrester

2012-07-25-olympicbanner.png With the 2012 Olympic Games over and all the results locked in, Canada has finished 13th in medal standings. So, was the London Olympic Games a success or a failure for Canada? Some may justifiably argue that since we did not reach our goal, Canada failed. But, I'm not so sure I'd agree.

Michael Phelps May Have the Most Medals, But is he the Best Athlete?

Nicole Forrester | Posted 10.07.2012 | Canada Living
Nicole Forrester

2012-07-25-olympicbanner.pngAs he is the most decorated Olympian of all time, we may never see another athlete accomplish what Michael Phelps has in our lifetime. But, does that make him the ultimate athlete of the Olympic Games?  Since creating their Competitive Index for Sport, Mitchell and Stewart found that it was possible to rate the competitive quality of a given sport and the chances for success, whereby the lower the competitive index score the greater chance an individual stood to be successful at the Olympic Games. After seeing the index, it's no wonder why winning the gold medal in the 100 metre is one of the most coveted medals in the world.

Winning the Olympic Mind Games

Nicole Forrester | Posted 10.04.2012 | Canada
Nicole Forrester

Listen carefully and you'll notice the barrage of comments referencing the monumental role mental state has on the performances of athletes competing in the Olympic Games. Often the difference between a podium performance and going home empty-handed is the difference in one's mental state.

Social Media: An Epidemic of Narcissism

Nicole Forrester | Posted 02.11.2012 | Canada Living
Nicole Forrester

The problem with social media is it's pretty narcissistic. The various social media channels seem to beckon for updates such as "What's going on? Where you have been?" But what is the motivation? Are we genuinely sharing? Or, is this our centre stage?