Sports Psychology

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We're All Blue Jays Fans When We Gather Around the Same TV

I remember in the fall of 1993, when the Blue Jays last won the World Series, and how the celebrations in the streets went on all night long. Even those of us who weren't die-hard baseball fans were caught up in the thrill of our home team winning the series. We were all proud Torontonians, and we felt the communal aspect of the win. When we watch sports on TV, we can't help but have strong emotions.

Michael Phelps May Have the Most Medals, But is he the Best Athlete?

As he is the most decorated Olympian of all time, we may never see another athlete accomplish what Michael Phelps has in our lifetime. But, does that make him the ultimate athlete of the Olympic Games?  Since creating their Competitive Index for Sport, Mitchell and Stewart found that it was possible to rate the competitive quality of a given sport and the chances for success, whereby the lower the competitive index score the greater chance an individual stood to be successful at the Olympic Games. After seeing the index, it's no wonder why winning the gold medal in the 100 metre is one of the most coveted medals in the world.
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Winning the Olympic Mind Games

Listen carefully and you'll notice the barrage of comments referencing the monumental role mental state has on the performances of athletes competing in the Olympic Games. Often the difference between a podium performance and going home empty-handed is the difference in one's mental state.