Too Much Sugar in Your Diet? These Foods Help Block it!
Rose Reisman
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Posted 10.02.2012
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Canada Living
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Type 2 Diabetes,
Portions,
Starch,
Protein,
Sugary Diet,
Sugar Blockers,
Snacks,
Slideexpand,
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Canada Living News
We are a sugar and carb addicted society. Starches such as desserts, white flour products and candy raise our blood sugar and over time this can lead to diabetes type 2, obesity and heart disease. We have to reduce the amount of sugar intake to reduce these spikes in blood sugar -- easier said than done. But good news! You don't have to give up all the foods you love. There are techniques that will actually block sugar absorption.
