Staying Calm

A Naturally Anxious Guy's Tips To Relaxation

Josh Bowman | Posted 08.14.2012 | Canada Living
Josh Bowman

Life is stressful. You wake up late. Or you wake up with allergies or a headache. You make it out the door, only to get crushed in the subway, stuck in traffic, or nearly 'doored' on your bike. You get into work, and you are already behind. Sometimes it feels endless. As a naturally depressed and anxious person, here are some things I suggest you do to relax...