I have run out of gas in my life. If I didn't know the gas gauge was on E, and had you said a block before I ran out of gas I'd be dead at the side of the road, I'd never believe it. Our bodies are just like that. We ignore the problems, or don't feel them starting. One day we are golden then next we call an ambulance.
According to a recent poll, 64% of families say "eating healthy" is the top priority in protecting their health. Yet 14% say they still have this on their "to do" list. The complete list from the research findings is below. What things do you need to move from the "to do" to the "doing" list in order to keep your family healthy?