Stop Emotional Eating

Emotional Overeating Part 1: The Most Overlooked Reason for Why We Overeat

Marcia Sirota | Posted 11.05.2012 | Canada Living
Marcia Sirota

2012-09-06-bookcover.jpg Many people today are writing about the problems which result from a sedentary lifestyle and calorie-rich, poor quality food. What I want to focus on is the way our childhood difficulties and adult unhappiness come together to create the perfect circumstances in which compulsive eating and obesity are the only logical response.