Stop Overeating

It's Fair To Penalize Smokers And Overeaters: Experts

CP | Mike Stobbe, The Associated Press | Posted 03.28.2013 | Canada Living

NEW YORK, N.Y. - Faced with the high cost of caring for smokers and overeaters, experts say society must grapple with a blunt question: Instead of try...

Emotional Overeating Part 1: The Most Overlooked Reason for Why We Overeat

Marcia Sirota | Posted 11.05.2012 | Canada Living
Marcia Sirota

2012-09-06-bookcover.jpg Many people today are writing about the problems which result from a sedentary lifestyle and calorie-rich, poor quality food. What I want to focus on is the way our childhood difficulties and adult unhappiness come together to create the perfect circumstances in which compulsive eating and obesity are the only logical response.