Stressed or Burned Out

20 Signs That Prove You Need A Break From Work

The Huffington Post Canada | Joy D'Souza | Posted 09.09.2015 | Canada Living

It all comes down to finding a work-life balance.

Are You Struggling With Burn Out?

Erica Diamond | Posted 01.07.2013 | Canada Living
Erica Diamond

What a burnout or onset of a breakdown feels like, is the inability to feel at ease, happy, and restful. It feels like constantly being agitated. Everything pisses you off -- traffic, lines at the bank, phone calls. You get into bed at night, and your thoughts come at you a million miles a minute. If you feel you're headed down a dark path, here is what brought me back.