Cutting Stress Can Curb Your Child's Problem Behaviour

Stuart Shanker | Posted 06.21.2016 | Canada Parents
Stuart Shanker

None of us are at our best when we're tired or stressed out, especially kids. In fact, much of what we see as "misbehaviour" in kids is actually "stress behaviour" -- the result of being over-stressed, unaware of it and unaware of what to do about it.

Finding Inner Peace at the Food Court

Elaine Dembe | Posted 04.17.2012 | Canada Living
Elaine Dembe

I'm sometimes known as the Queen of Quinoa for my healthy eating habits. So you can imagine the shock on a patient's face when I bumped into them at Costco's snack bar where I was face deep in the most delicious beef hot dog, bun oozing with Heinz ketchup, French's mustard and Bick's green relish. Oh, and I was also inhaling a side of fries.