Success

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The Importance Of Having A Mentor

So what does a mentor do? Mentors are those generous people who are open to sharing their knowledge, wisdom, experience, insight and offering their counsel. The best mentors are great listeners who understand your challenges and offer different strategies and ideas to not only help you overcome obstacles but excel at them. Mentors will often see something in you that you may not see yourself.
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5 Tips To Help You Succeed In University

The average college freshman changes their major seven times. It's okay if you don't know what to be. But work on finding out what you want. Childhood was the time for well-rounded approaches, but as a young adult, you'll need to narrow your focus in order to achieve excellence. Getting by will not attract the right connections and opportunities you'll need to enter the job market.
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Don't Let Social Media Kill Your Self-Confidence

Have you ever looked on Instagram only to see a friend having your dream vacation, your cousin driving your dream car, your rival dating a girl you always liked, and everyone and their grandma having kids or getting married? I bet you don't feel great about yourself after this. We compare the behind the scenes of our life with others highlight reels that we regularly see rolling on Instagram. And it's bad for us.
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How The Arts Saved My Life

To be honest, I don't remember the specifics of what I learned about Mozart, Baryshnikov and Rembrandt. What I remember, though, is how it gave me the coping mechanisms to get through the worst parts of my childhood: poverty, severe bullying, an absent father, an abusive boyfriend with an addiction problem. Now that I'm a mother myself, I continue to pull from the lessons I learned through the arts, which gave me the strength to escape, to strive and to create a better life for myself and my daughter.
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17 Ways To Become Incredibly Creative And Productive

Some people are extremely creative and productive. They're prolific writers, painters and musicians; they're visionary designers, architects and speakers. It's as though they experience no obstacles to producing a constant flow of high-quality work. Some people are just lucky and their productivity comes naturally. The rest of us can learn their secrets and discover, for ourselves, that amazing state of flow.
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10 Steps To Help You Bounce Back From Adversity

Life can be beautiful, but occasionally it can also kick us in the teeth. We can experience loss, disappointment, adversity. Eventually, everyone has to face their fair share of pain. What makes the difference between someone who barely survives these challenges in life, and someone who meets these challenges head-on and thrives?
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Do You Know Why You're A People-pleaser?

Some people are really, really nice. They're almost never angry but most always pleasant and agreeable, no matter what's going on around them. We all know at least one person like this. Maybe, you're one of them? Maybe you're someone who tries really hard to make others happy; someone who is careful not to do or say anything that might upset anyone; someone who avoids confrontation at all costs. If this sounds like you, then you're probably a People-Pleaser, and there's a reason you ended up that way.
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Releasing Your 'Inner Warrior' Combats Self-Doubt

Internally, the inner warrior is the part of you that recognizes and rejects any negative self-talk. In the world, the inner warrior looks out for you and identifies who's friendly and who's a potential threat. When you embody this warrior part of the psyche, it enables you to stand up for yourself any time you need to and walk away from a bad situation any time you have to.