Sugar Health

The Not-So-Sweet Reality of Health Canada's Proposed New Sugar Policy

Yoni Freedhoff M.D. | Posted 10.11.2014 | Canada Living
Yoni Freedhoff M.D.

How about we approach sugar from the point of view of science and consider the impact of diet on chronic disease which in turn suggests "added" sugar as the type we should limit, and instead of providing Canadians with the wrong message of capping "total" sugars at 100g, provide them with the guidance that "added" sugars be capped at somewhere between 25-50grams?

Your Brain On Sugar Could Lead To This

CP | Marilynn Marchione And Mike Stobbe, The Associated Press | Posted 03.03.2013 | Canada Living

This is your brain on sugar — for real. Scientists have used imaging tests to show for the first time that fructose, a sugar that saturates the Amer...