Survival Tips

Six Survival Tips To Get You Through Eating Season

Abby Langer | Posted 10.19.2014 | Canada Living
Abby Langer

When I was younger, I read something that Cindy Crawford said that has always stuck with me: "I'm not going to let anyone twist my arm and shove a cookie in my mouth". I'm sure most people have experienced that well-meaning (or not so much, but that's another blog) relative or friend who wants you to eat their 'special' cookies, casserole, or other sweet or high calorie treat.

Living Is More Than Just Not Dying

Anne Day | Posted 08.18.2012 | Canada Living
Anne Day

Melissa was 22 when she was involved in a car accident in Savanah. She has spent the last eight years recovering, graduating from a wheelchair to crutches, to now walking on her own. Turning her tragedy into something positive has kept Melissa going, helping her to thrive, not just survive.