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The three steps of acceptance, forgiveness and compassion become your pathway to peace.
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Loss hammered you incessantly. Grief hollowed you out until you were gasping for breath, empty and fully spent. Your heart was broken and battered into a heap of crumbled bits and pieces. And still, you stood.
For loved ones left behind, suicide is not painless. It leaves you holding your heart in your hand, vibrating with emotion and reeling with questions. The ground has given way and you are free-falling through space. Here are seven things you need to know after losing a loved one to suicide; they can help you re-find your feet and piece together your broken heart.
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For months now we have been like detectives trying to make sense of the senseless. In the midst of our pain we are sorting out his life. Professionals have told us that we are mourning the loss of two sons -- the Daniel we cherished and the Daniel who lived with depression. He carried his hurt so well we were unable to help him. Our aching hearts do not understand as yet what our thoughtful minds are telling us. Daniel paid the ultimate price for his depression and now we are forced to live in a world without him.
For the survivors left behind, suicide is unbelievable and surreal. It is a game changer. Your life is permanently altered. It is the day time stands still. It is the day you stop taking a full breath. It is, alas, the day people can avoid you, talk about you and even blame you.