I think it's about time people are reminded that without a legitimate medical professional's diagnosis, you cannot just Google your symptoms and diagnose yourself as having such and such disorder or disease. As someone in the mental health field, my concern is seeing an increase of people believing they have conditions such as depression or panic attacks.
What a burnout or onset of a breakdown feels like, is the inability to feel at ease, happy, and restful. It feels like constantly being agitated. Everything pisses you off -- traffic, lines at the bank, phone calls. You get into bed at night, and your thoughts come at you a million miles a minute. If you feel you're headed down a dark path, here is what brought me back.