Taking Care of Yourself

Caring For Your Kids Doesn't Have to Mean Neglecting Yourself

Darlena Cunha | Posted 08.23.2013 | Canada Living
Darlena Cunha

It's a hard job to be a parent. In all this hustle and bustle, preparation and execution, it's easy to lose yourself. You can always shower later. You can always get dressed later. But it's a short jump from it doesn't matter to I don't matter. And you do matter. You need to take the time.

How to Survive Raising Teens Without Losing Your Mind

Ann Kaplan | Posted 01.23.2014 | Canada Living
Ann Kaplan

I was lost. A mother of six with four hormonal teenagers -- that in itself, even spouting out the words is enough to drive anyone to a liquored-stupor. But I am not here to tell you what you already know or what you fear, I want to share my survival skills, how I managed to keep myself together, or appear to and hope that some good comes out of my experience.