Taste Of Spring

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Perfect Side Dishes For Summer

Are you forgetting something? In your excitement to dust off the BBQ and start grilling up summer classics like burgers, hot dogs and kebabs, it’s easy to overlook scrumptious seasonal sides. It would...
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Coconut Oil: Friend Or Foe?

LONDON, Ont. - If you believe everything you read on the Internet, coconut oil is a panacea, recommended for everything from frying your chicken to shaving your legs.Its proponents say it relieves str...
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Seven Breakfast Foods To Beat Belly Fat

If you chow down a bowl of cereal or go for a breakfast bagel before you head out the door in the morning you may not be surprised to find that these items have you napping at your desk a few hours later. For better concentration levels, I recommend picking a few of these ingredients each day.