Teen Mental Health

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11 Ways You Could Be Hurting Your Kids' Mental Health

If you remove all of life's unpleasantries, what are you really teaching your child about the world? Doing so will only result in giving your child a false sense of reality. Resilience, being able to get back up after you fall down, is what adults must instill in children. Allow your child to face uncomfortable circumstances even if it makes you uncomfortable. This will teach them about overcoming adversity.
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To Teens In The Darkness: Tomorrow Needs You, We All Need You

For me, when I was seventeen, I stood in our garage and looked around to see which beam would hold my weight. I don't know what stopped me. I've thought of suicide since Rehtaeh's death. Being in love has seen me through. If you're a young person dealing with thoughts of suicide, please know -- tomorrow is worth sticking around for. Tomorrow will be better and this will pass. Tomorrow needs you. Find something to hold on to. A pet. A garden. Wanting to see a movie. Find something to hold onto and know life is worth sticking around for. This will pass. You'll be OK. In your darkest moment, say to yourself, "Not today. Tomorrow needs me. I need to see what it brings." Tomorrow needs you. We all need you.