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Time Change 2013

Yawn! Did You Feel Like A Zombie This Morning?

The Huffington Post Canada | Posted 03.11.2013 | Canada Living

We all know how hard it was to get up this morning. With daylight savings time (officially known as daylight saving time) in full effect since Sun...

Is 'Springing Forward' Harmful To Your Health?

CBC | Posted 05.09.2013 | Canada

The annual tradition of losing an hour's sleep in the spring first appeared during the First World War as a money-saving measure, but these days the t...

How 'Spring Forward' Affects Your Health

The Huffington Post Canada | Arti Patel | Posted 03.10.2013 | Canada Living

At 2 a.m. on Sunday March 10, most people across the country — or more accurately, their clocks' automatic devices — changed their time an hour ah...

When Do Clocks Spring Forward In 2013?

The Huffington Post Canada | Posted 03.04.2013 | Canada Living

Every year, it's the same range of emotions — dismay at losing an hour of sleep on the weekend, then joy once you realize you'll be seeing daylight ...