Tips for Weight Loss

Finally, The Real Truth About Weight Loss

CP | Marilynn Marchione, The Associated Press | Posted 04.01.2013 | Canada Living

Fact or fiction? Sex burns a lot of calories. Snacking or skipping breakfast is bad. School gym classes make a big difference in kids' weight.All are ...

Joy Bauer's 10 Secrets To Lose Weight And Keep It Off

The Huffington Post Canada | Arti Patel | Posted 10.12.2012 | Canada Living

People who have struggled to lose weight have heard it all: Cut back on calories! Work out for hours! Give up all the foods you love! But this isn't w...