Satisfy that spicy, garlicky, crunchy craving in a healthier way.
Edamame, green peas and tempeh are all protein-rich. Get some.
It's often mocked for being dull and lifeless, but when added to dishes, tofu really comes out as a culinary superstar. Made from soybeans, tofu (also called bean curd), is popular in East Asian cuis...
When I go out for Thai food, I always order pad Thai. But after thoroughly enjoying every bite, crumb, and speck on the plate, I usually end up with a stomach ache and am guzzling water for the rest of the day a result of the rich, creamy sauce and mounds of sodium. That is why pad Thai is one of my favourite food makeovers!
WHAT WE'RE COOKING THIS WEEK: Tofu It may be labelled bland and boring in the kitchen, but tofu is a seriously versatile and delicious ingredient for cooking. With about 76 calories in 100 grams, tof...
When it comes to vegetarian eating, many people are intimidated. It's a common misnomer that plant-based meals take more time to prepare, and are lacking in taste and nutrients. In fact, this couldn't be further from the truth. Use these five tips to add a little veggie love to your routine!
One of the popular Chinese tofu snacks is warm soft tofu topped with a variety of piquant toppings that range from mild green onion, soy sauce, and sesame oil to intensely flavored chile oil, pickled...