Traditions

How to Eat Meat Like a Neanderthal

Tamara Griffiths | Posted 08.01.2014 | Canada Living
Tamara Griffiths

Eating the mountain way would mean we eat meat, but only top-quality, from small-scale local producers with animal welfare at heart. Yes, it costs more so we eat a lot less. We return to minimal meat consumption, just as history and mountains demonstrate humans have done in their most natural state for many thousands of years.

Six Tips To Open Up Your Kids To Friends From Diverse Ethnicities

Samantha Kemp-Jackson | Posted 07.31.2014 | Canada Living
Samantha Kemp-Jackson

If we convey negative or suspicious attitudes about other cultures and ethnicities, our kids will pick up on these and replicate our behaviour. "Monkey see, monkey do" is real so keep this in mind and remember to convey a positive and open attitude about other cultures, particularly around your children.

The Art of Enjoying Life

Tamara Griffiths | Posted 03.05.2014 | Canada
Tamara Griffiths

In Hinduism, appreciation of life is viewed as an art one learns through maturity of thought and experience. In contrast, in western countries there i...

Growing Up Jew-ish

Gillian Farber | Posted 02.07.2014 | Canada Living
Gillian Farber

"You're Jew-ish?" my roommate awkwardly inquired, examining me so closely I could have sworn she was looking for horns. It was clear we had both grown up in completely diverse situations, practicing different religions in very dissimilar neighbourhoods. I quickly came to realize that I was now in fact the highly unwarranted representative of the entire Jewish population.

How Do You Celebrate Holidays After Losing a Loved One?

Elizabeth Berrien | Posted 01.27.2014 | Canada Living
Elizabeth Berrien

The idea of a jolly holiday is like rubbing salt in the wound when our loved one isn't there. Honour your grief. You may find a completely new way of handling celebratory occasions by starting new traditions, or you may feel more comfortable sticking to old ones. Either way, you will know what feels right.

Trouble Digesting? Try the Pre-Industrial Diet

Tamara Griffiths | Posted 12.03.2013 | Canada Living
Tamara Griffiths

Almost all vegetables we buy today had a "wild" ancestor, and many plants were originally consumed for their medicinal values. Interestingly people with diverse food intolerances often find they digest these pre-industrial foods particularly well.

I'll Admit it: I Use Santa to Keep the Kids in Line

Samantha Kemp-Jackson | Posted 01.19.2013 | Canada Living
Samantha Kemp-Jackson

I've been using the power of Santa Claus for a few weeks now, and things are looking good. For maximum effectiveness, the use of Santa and his omnipresence is good for the window directly following Halloween until December 25. During this time, I enjoy the increased attentiveness, dearth of meltdowns and general calm that precedes Christmas day.