Type 2 Diabetes

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3 Healthy Diet Tips To Remember

Nutrition can be a complex subject with many factors and variables influencing health and disease. Despite consumer trends moving towards a more balanced approach to nutrition, rates of obesity and type 2 diabetes are still on the rise in Canada and the United States. To decrease your chances of developing chronic lifestyle diseases, let's explore my top three diet tips that will help you stay on track with your healthy living strategy.
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School Districts Need to Adopt Comprehensive Diabetes Policies Now

Most students can manage their diabetes independently or with minimal support, and they can fully participate in school activities, including gym, field trips and celebrations. However, some, especially very young children with type 1 diabetes, may need trained personnel to help administer insulin, monitor blood sugar levels or supervise food intake and activity. Students with diabetes may also need flexibility in school rules to prevent low or high blood sugar, and, in some cases, may also need help with recognizing "lows" and "highs."
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What the Cha-Cha Can do for Your Health

In addition to its physical benefits, dancing also promotes psychological and mental well-being. The benefits of dancing are most evident in studies investigating its impact on various conditions including Type 2 diabetes, Parkinson's and dementia, all prominent diseases in the senior population.
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The Key to Preventing Diabetes

The number of people with type 2 diabetes continues to rise in Canada. It has become a major health concern, with notable societal and economic repercussions. For the past two years, my colleagues on the Canadian Task Force on Preventive Health (CTFPHC) have been examining the issue of diabetes. The evidence that formed our recommendation may surprise some.