Unhealthy Food

How to Conquer Your Food Cravings

Rose Reisman | Posted 03.20.2015 | Canada Living
Rose Reisman

No matter how good your intentions are to eat well, there always seems to be another reason to get side-tracked. Food cravings tend to be associated with sugar, fat and salt. This doesn't mean you are deprived of these foods. Cravings have to do with the pleasure centre of your brain.

10 'Healthy' Grocery Store Items That Aren't Actually Healthy

The Huffington Post Canada | Arti Patel | Posted 11.28.2014 | Canada Living

We're sorry to have to tell you this, but your loaf of 100 per cent whole wheat bread and so-called freshly squeezed bottled fruit juice have to go. ...

5 'Healthy' Foods That Are Bad For You

The Huffington Post Canada | Posted 05.16.2014 | Canada Living

We all know there are many potential ingredients in processed foods, but there have always been some that were generally considered healthy — things...

49 Foods You Should Never Eat Again

Everyday Health | Annie Hauser | Posted 08.08.2013 | Canada Living

Annie Hauser, Everyday Health Buyer beware: Just because a food’s labeled “healthy,” “smart,” or “all-natural” does not mean it...

7 Unhealthy Foods Vegetarians Eat

The Huffington Post Canada | Arti Patel | Posted 09.20.2012 | Canada Living

Myth or fact: All vegetarians like to eat the vegetables the rest of us aren't eating. As it turns out, myth — a big one. Yes, eating soybean-bas...

Canadians Continue To Eat Too Much Salt And Sugar

CP | Michelle McQuigge, The Canadian Press | Posted 07.14.2012 | Canada Living

OTTAWA - Canadians have made slight progress in the battle to combat chronic disease through diet choices even as the nation's children fall even furt...