Unplug and Recharge

Stop Wasting Precious Time and Allow Yourself Space to Create

Christina Crook | Posted 05.13.2015 | Canada Living
Christina Crook

Like most 21st-century humans, I am burning the candle at both ends. When I feel the world spinning too quickly and have a moment's respite, I don't look up, I look online. I scroll through Facebook because, well, that's what I do. This indifference to an obviously compulsive behaviour lets a day slip quickly by.

How to Slow Your Pace for Summertime

Paula Pyne | Posted 09.15.2014 | Canada Living
Paula Pyne

At the halfway mark of the year, it's a great time to regroup, reconnect, and recharge. This year has been moving at lightning speed and the pace, along with the ubiquitous change, has made for a challenging year so far. I've welcomed the slower pace of summertime this year and I've been reminded yet again that our current ways aren't working.