Vegetarian Health Benefits

Vegetarians Rule The World...Health Wise Anyways

AFP/Relaxnews | Posted 02.26.2014 | Canada Living

A new review of past studies shows vegetarians have lower blood pressure than those who consume meat. The review was conducted by researcher Yoko Yok...

If Anything Will Change Your Mind About Vegan Diets, It's This

The Huffington Post Canada | Posted 01.25.2014 | Canada Living

Quick, answer this question: What's the first food you think of when you think of bodybuilders? More than likely, your answer was "meat," because, aft...

7 Unhealthy Foods Vegetarians Eat

The Huffington Post Canada | Arti Patel | Posted 09.20.2012 | Canada Living

Myth or fact: All vegetarians like to eat the vegetables the rest of us aren't eating. As it turns out, myth — a big one. Yes, eating soybean-bas...