Vegetarian Health

Vegetarians Rule The World...Health Wise Anyways

AFP/Relaxnews | Posted 02.26.2014 | Canada Living

A new review of past studies shows vegetarians have lower blood pressure than those who consume meat. The review was conducted by researcher Yoko Yok...

Why Plant-Based Diets Are Good For Your Health

CP | Lois Abraham, The Canadian Press | Posted 04.20.2013 | Canada Living

TORONTO - Leslie Beck has long been a proponent of the health benefits of a plant-based diet. But what really resonated with her when researching her ...

7 Unhealthy Foods Vegetarians Eat

The Huffington Post Canada | Arti Patel | Posted 09.20.2012 | Canada Living

Myth or fact: All vegetarians like to eat the vegetables the rest of us aren't eating. As it turns out, myth — a big one. Yes, eating soybean-bas...