Mabel is one of the elderly participants in an ongoing study at Rush University in Chicago. When she decided to set a goal at 85 years old to write one letter a week, she no longer felt cocooned at home because of her arthritis. Researchers, including psychologist Dr. Patricia Boyle, have discovered that having a purpose in life can actually improve our health.
This past year, I became your mother. As I watch you grow I'm amazed by the things you are learning, and the unique and spunky little person you're becoming. Already, I see you picking up so much from me and others around you, including the good, the hilarious and the not so great. I realize just how much of an impact I am having with the example I set.
I hesitated when 4th Quispamsis Guide leader Heidi Quinn asked me if I would help with the group this year. Girl Guide leader? Ha! I hate camping. I don't do crafts. I can't sew more than a button and badly at that. What could I possibly contribute? This was definitely out of my comfort zone. Guide meetings are now a highlight of my week.
I recently spent one year getting myself an informal education. I travelled to twelve different countries, and in each of these countries I attempted to find ways to be helpful. I assisted a raw vegan farm in Costa Rica. I tutored English in northern Laos. Here are some of the biggest takeaways from my journey.
Last year the Canadian health care system managed to save $400 million. Sounds great, right? Now what if we told you that Canada did it by poaching trained doctors from the poorest and most vulnerable communities in the world? To prosper, Africa must keep her brilliant children home. And developed nations like Canada have a role to play here, too. For a start, we must address the issues in our own health care system that requires us to draw so many health professionals from developing countries where they are needed more.
The average Canadian spends a whopping four hours and 20 minutes a day watching TV (5 hours in the U.S. for comparison), and that doesn't include social media time. That's 30 hours a week or 1560 hours a year in which the average Canadian sits on a couch. So here's my challenge to you: Give up one sitcom, one iffy reality show to free up an hour of your time each week.
As the dawn of a New Year begins, many of us are making New Year's resolutions both of a professional and personal nature. From eating healthier to taking steps to get that promotion, individuals around the globe are cleaning up the detritus from 2013 and making new resolutions for 2014. In the drive to create new personal and professional resolutions, we should not forget about resolutions to help those less fortune around us.
Whether you're a billionaire, a small business owner, a student, or a retiree, I hope that you will make it a New Year's resolution to volunteer in your community. I can promise you that the personal benefits will be at least as great, and probably more long-lasting, than giving up chocolate or joining a gym!
I will never forget the horrible feeling of having his life depend solely on a stranger's actions. Why would anyone do something without reward or recognition? We may never have the opportunity to thank this person, but their selfless act should serve as a lesson for us all. It is important to volunteer because you never know who it will help- a stranger, a loved one or even yourself.
If you're incredibly lucky, you've never had a friend or family member fighting for his or her life, or stolen by tragedy -- be it cancer, HIV/AIDS or a drunk driver. Such luck, we suspect, befalls very few. Sometimes, however, tragedy opens a door. In helping a loved one, some people -- especially youth -- discover a world bigger than themselves, and a desire to make that world better for others.
We're spoiled. Face it, when the days monumental decision is about which foamy coffee to order, which patio has the best WiFi, or choosing a playlist for a run around False Creek, we're really agonizing over a collection of serious first world problems. Building communities, and supporting the people directly takes boots on the ground, a willingness to get your hands dirty, a get-it-done attitude, and maybe a little voluntouring.
Most people know Burrell as MC Hammer -- the man in the neon parachute pants who helped bring rap music into the mainstream in the early 1990s. But we also know him as an ordained preacher, devoted to raising awareness of the neglected tropical diseases (NTDs) that ravage impoverished communities in the developing world.