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What if you could do only one, low impact, fun exercise? What if that exercise could power up your immune system to fight diseases like cancer, more effectively, while also helping you manage weight? What if that were possible in one third the time other exercise takes? What if that exercise could chase fat and cellulite while making you ultra-healthy?
Making New Year's resolution is a time-honored, albeit tiring, custom. It basically forces you to admit you were wrong to indulge in all these wonderful dinner parties and treats over the holidays, and that you must now atone for your bad deeds. Not much fun in that, is there?
TORONTO - Hands up everyone who plans to start the new year with a resolution about weight. Yup, that's a lot of hands.As everyone who has ever tried to lose weight knows, it's not an easy pledge to f...