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Weight Loss Success

How A Mental Health Scare Helped This Woman Lose 60 Pounds

The Huffington Post Canada | Posted 06.18.2013 | Canada Living
Read More: Weight Loss Before and After, Carla "Carley" Cooper Weight Loss, Sparkspeople, Weight Loss Success, Dramatic Weight Loss, Lost It, Weight Loss Tips, Weight Loss Success Story, Weight Loss, How to Lose Weight, I Lost Weight, Before and After Weight Loss, Canada Living News

WHO: Carla "Carley" Cooper AGE: 46 CITY: Barrie, Ont. By The Numbers: 225 pounds at my heaviest, and currently 165, total weight loss 60 pound...

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How This Woman Changed Her Habits And Lost 90 Pounds

The Huffington Post Canada | Posted 06.03.2013 | Canada Living
Read More: Successful Weight Loss, Weight Loss Before and After, Jennifer Fischer Weight Loss, Video, Weight Loss Success, Jennifer Fischer Lost Weight, Weight Lost, Weight Lost Jennifer Fischer, Lost It, Weight Loss Success Story, Weight Loss Tips, Weight Loss, I Lost Weight, Canada Living News

WHO: Jen Fischer AGE: 26 CITY: Mississauga, Ont. By The Numbers: 250 pounds at my heaviest, and currently 160, total weight loss 90 pounds ...

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How I Lost 100 Pounds

Andy Manko | Posted 06.03.2013 | Canada Living
Read More: Lap Band Surgery, Lost It, Weight Loss, Weight Loss Story, Weight Loss Success, How to Lose Weight, Lap-Band, Canada Living News
Andy Manko

In less than two years I went from a guy who would take an elevator up one flight of stairs to someone who fulfilled a lifelong dream and climbed Kilimanjaro. I've lost over 100 pounds and I feel incredible. But lap-band system is no quick fix -- I've adjusted my diet and I exercise regularly.

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6 Ways To Avoid Weekend Weight Gain

Everyday Health | Posted 05.29.2013 | Canada Living
Read More: Weekend Weight Loss, Video, Weight Loss Success, Gain Weight, Compulsive Overeating, Extra Calories, Weekend Calories, Weight Loss Tips, Weight Loss, How to Lose Weight, Overeating, Holiday Overeating, Weekend Weight Gain, Canada Living News

By Madeline Vann, Everyday Health Researchers tracking 48 adults in a weight program for a year found that they ate, on average, 200 calories ...

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How This Woman Lost 128 Pounds

The Huffington Post Canada | Posted 05.21.2013 | Canada Living
Read More: Weight Loss Before and After, Video, Losing Weight, Weight Loss Success, Lost It, Weight Loss Tips, Weight Loss, Weight Watchers Weight Loss Success, Weight Loss Motivation, Before and After Weight Loss, I Lost Weight, Canada Living News

WHO: Clover Spears, 5'4" AGE: 33 CITY: Vancouver By The Numbers: 287 pounds at my heaviest, and currently 159, total weight loss 128 pounds ...

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How This Fitness Trainer Dropped 100 Pounds

The Huffington Post Canada | Posted 05.06.2013 | Canada Living
Read More: Weight Loss Before and After, Video, Weightloss, Weight Loss Success, I Lost Weight Story, Sarah Rawlingson Weihgt Loss, Lost It, Weight Loss Success Story, Weight Loss Tips, Sarah Rawlingson Lost It, Weight Loss, Weight Loss Story, Before and After Weight Loss, Booty Camp Fitness, I Lost Weight, Canada Living News

WHO: Sarah Rawlingson, elite drill instructor for Booty Camp Fitness AGE: 29 CITY: Toronto By The Numbers: 245 pounds at my heaviest, and curren...

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How to Lose the Winter Weight

Dr. Chris Cobourn | Posted 05.03.2013 | Canada Living
Read More: Weight Loss Advice, How to Lose, Weight Loss Tips, Weight Loss, Weight Loss Success, Weight Loss Tricks, How to Lose Weight, Canada Living News
Dr. Chris Cobourn

Spring's approach has a knack for making people more self-conscious and aware of their bodies. The good news? You can channel that energy into starting your weight loss journey, discovering how to keep the weight off, and preparing to debut your summer physique.

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Lost It: How This Mom Shed 100 Pounds

The Huffington Post Canada | Posted 04.24.2013 | Canada Living
Read More: Weight Loss Advice, Weight Loss Before and After, I Lost Weight Kaila Beattie Weight Loss, Weight Loss Inspiration, Weight Loss Success, Weight Lost, Lose 100 Pounds, Weight Loss Tips, I Lost Weight, Video, Lost 100 Pounds, Weight Loss Examples, Weight Loss Success Story, Lost It, Weight Loss, Weight Loss Motivation, Canada Living News

WHO: Kaila Beattie, vice president business development at Craigwood Estate Furniture AGE: 35 CITY: London, Ont. By The Numbers: 250 at my heav...

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Tameika Gentles Loses 90 Pounds, Still Going Strong

The Huffington Post Canada | Posted 04.11.2013 | Canada Living
Read More: Lost Weight, Weight Loss Before and After, Lost It Tameika Gentles, Video, Weight Loss Success, Weight Lost, Weight Loss Tameika Gentles, Tameika Gentles Weight Loss, Weight Loss Tips, Lost It, Weight Loss Success Story, Weight Loss, Weight Loss Motivation, I Lost Weight, Canada Living News

WHO: Tameika Gentles, human resources AGE: 26 CITY: Brampton, Ont. By The Numbers: 220 at my heaviest, and currently 130. Height: 5'2" The W...

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How This Woman Dropped 136 Pounds -- And Is Still Going

The Huffington Post Canada | Posted 04.11.2013 | Canada Living
Read More: Weight Loss Advice, Losing Weight, Weight Loss Success, Weight Lost, Weight Loss Success Stories, Weight Loss Tips, Weight Lost Before and After, Before and After Weight Loss, Video, Advice Losing Weight, Weight Loss Success Story, Lost It, Weight Loss, Weight Loss Tammy Ducharme, Weight Loss Motivation, Tammy Ducharme Weight Loss, Canada Living News

WHO: Tammy Ducharme, project assistant AGE: 30 CITY: Winnipeg, Man. By The Numbers: 369 at my heaviest, and currently 233. Height: 5'9" The...

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How This Doctor Lost 176 Pounds

The Huffington Post Canada | Posted 04.24.2013 | Canada Living
Read More: Dr Ali Zentner, Weight Loss Success, Dr Ali Zentner Weight Loss, Weight Lost, Weight Loss Pictures, Tips Weight Loss, Losing It, Weight Loss Tips, Weight Loss Success Stories, Video, Weight Loss Success Story, Lost It, Dr Ali Zentner Weight Loss Success, Weight Loss, Weight Loss Motivation, Canada Living News

WHO: Dr. Ali Zentner, internal medicine and obesity doctor AGE: 42 CITY: Vancouver By The Numbers: 326 at my heaviest, and currently 150. Heigh...

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Joy Bauer's 10 Secrets To Lose Weight And Keep It Off

The Huffington Post Canada | Arti Patel | Posted 10.12.2012 | Canada Living
Read More: Weight Loss Joy Bauer, Losing Weight, Weight Loss Success, Joy Bauer Weight Loss, Joy Bauer, Tips for Weight Loss, Weight Loss Tips, Weight Loss, Joy Bauer Weight Loss Tips, Joy Bauer Exercise Tips, Video, Canada Living News

People who have struggled to lose weight have heard it all: Cut back on calories! Work out for hours! Give up all the foods you love! But this isn't w...

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Bob Harper Calls You Out On Your (Lame) Weight Loss Excuses

Random House | Posted 09.05.2012 | Canada Living
Read More: Video, Bob Harper Weight Loss Tips, Bob Harper, Weight Loss Success, Weight Loss Myths, Fitness, Weight Loss Tips, Weight Loss, Fitness and Exercise, Weight Loss Barb Harper, Random House, Weight Loss Motivation, Bob Harper Weight Loss, Canada Living News

Feeling motivated to get started losing weight? Not quite so fast. Before we begin, we need to clear the deck of some big myths that might hold you in...

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