Home Workouts Helped This Woman Lose 27 Pounds In 3.5 Months

Home Workouts Helped This Woman Lose 27 Pounds In 3.5 Months

Arti Patel  06.16.2015
Who: Nicole Zacharias Occupation: Physiotherapist and BeachBody Coach City: Calgary Age: 37 By The Numbers: Over 200 pounds at my heaviest...
Without A Gym Or A Diet, She Lost 30 Pounds With Healthy Habits

Without A Gym Or A Diet, She Lost 30 Pounds With Healthy Habits

Rebecca Zamon  06. 2.2015
Who: Pamela Tourigny Occupation: Marketing/communications City: Ottawa, Ont. Age: 35 By The Numbers: Heaviest weight was 150 at age 25;...
180 Pounds Lighter, Lisa Knows 'There's More To Life Than Delicious'

180 Pounds Lighter, Lisa Knows 'There's More To Life Than Delicious'

Rebecca Zamon  05.19.2015
Who: Lisa Dollery Occupation: Operations Manager at staffing agency City: Guelph, Ontario Age: 52 By The Numbers: My heaviest weight...
This Woman Found A Way To Celebrate Both Her 'Before' And Her 'After'

This Woman Found A Way To Celebrate Both Her 'Before' And Her 'After'

Rebecca Zamon  05. 7.2015
This week's Lost It feature is a special edition, focusing on the photography project executed by Toronto photographer Blake Morrow and...
She Set A Goal, Got A Trainer And Dropped 115 Pounds

She Set A Goal, Got A Trainer And Dropped 115 Pounds

Arti Patel  04.21.2015
Who: Sarah Courtney Timleck Occupation: Occupational therapist City: Courtice, Ont. Age: 30 By The Numbers: Total weight loss of 115...
She Avoided Eating 'White Foods' And Dropped 81 Pounds

She Avoided Eating 'White Foods' And Dropped 81 Pounds

Arti Patel  04. 7.2015
Who: Lynn Manchul Davey Occupation: Investment advisor City: Orangeville, Ont. Age: 56 By The Numbers: 210 pounds at my heaviest, currently...
Last Year He Went Vegan And Quit Alcohol. Today He's 186 Pounds Lighter

Last Year He Went Vegan And Quit Alcohol. Today He's 186 Pounds Lighter

Arti Patel  03.24.2015
Who: Stephen Daniel Lewis Occupation: Musician City: Fredericton N.B. Age: 26 By The Numbers: 432 pounds at my heaviest, currently 246...
When Nobody Thought She Could Do It, This Determined Woman Lost 110 Pounds

When Nobody Thought She Could Do It, This Determined Woman Lost 110 Pounds

Arti Patel  03.10.2015
Who: Gabriela Porcina Occupation: Caregiver City: Surrey, B.C. Age: 52 Height: 5'3" By The Numbers: 220 pounds at my heaviest, currently...
Battling PTSD, This Woman Made The Gym Her Anti-Depressant

Battling PTSD, This Woman Made The Gym Her Anti-Depressant

Arti Patel  02.24.2015
Who: Ellierose O’Rourke Occupation: Nurse City: St. John’s, N.L. Height: 4'11" By The Numbers: 177 pounds at my heaviest, currently...
From 275 Pounds To A Lean, Mean Body Building Machine

From 275 Pounds To A Lean, Mean Body Building Machine

Arti Patel  02.10.2015
Who: Zoe Pineau, nail technician and fitness instructor Age: 31 City: Stratford, P.E.I. By The Numbers: 275 pounds at my heaviest,...
A New Friend And An Amazing Boot Camp Helped Sindhu Lose Over 50 Pounds

A New Friend And An Amazing Boot Camp Helped Sindhu Lose Over 50 Pounds

Emma Prestwich  01.13.2015
Who: Sindhu Suppiah, financial analyst Age: 26 City: Markham, Ont. Heaviest weight: 210 pounds Current weight: 159 pounds Total weight...
Weight Loss Surgery Was Just The Beginning Of Dawn's Journey

Weight Loss Surgery Was Just The Beginning Of Dawn's Journey

Rebecca Zamon  12.16.2014
Who: Dawn Barnable, Realtor Age: 44 City: Trenton, Ont. By The Numbers: 284 pounds at my heaviest, currently 160 pounds (though 140...
After Losing 51 Pounds, This Man Isn't Giving Up

After Losing 51 Pounds, This Man Isn't Giving Up

Arti Patel  11.18.2014
Who: Mitchell Shannon Age: 23 City: Oshawa, Ont. By The Numbers: 242 at my heaviest, currently 191 for a total loss of 51 pounds. I...
Teen's Drastic New Look After Losing 13% Of His Body Fat

Teen's Drastic New Look After Losing 13% Of His Body Fat

10.21.2014
Who: Andy Mazzucco Age: 16 City: Vaughan, Ont. By The Numbers: 203 at my heaviest, currently 170 pounds of lean muscle for a total weight...