How This Woman Went From Trendy Diets To Personal Trainer

How This Woman Went From Trendy Diets To Personal Trainer

10. 7.2014
WHO: Abbie Hunt AGE: 25 CITY: Kingston, Ont. By The Numbers: 180 at my heaviest, currently 120, for a total weight loss of 60 pounds. The...
Toronto Man's Incredible 215-Pound Weight Loss Story

Toronto Man's Incredible 215-Pound Weight Loss Story

Arti Patel  09.23.2014
WHO: Matthew Jones AGE: 25 CITY: Toronto By The Numbers: 450 at my heaviest, currently 235, for a total weight loss of 215 pounds in 18...
Cutting Out Junk And Setting Goals Helped This Man Lose 140 Pounds

Cutting Out Junk And Setting Goals Helped This Man Lose 140 Pounds

Arti Patel  09. 9.2014
WHO: Jamieson Wolf, writer and office worker AGE: 36 CITY: Ottawa By The Numbers: 310 at my heaviest, currently 170, for a total weight...
This 50-Year-Old Is Now 140 Pounds -- Here's How She Did It

This 50-Year-Old Is Now 140 Pounds -- Here's How She Did It

Arti Patel  08.26.2014
WHO: Teresa Labonte AGE: 50 CITY: Winnipeg By The Numbers: 186 at my heaviest, currently 140, for a total weight loss of 46 pounds The...
How This Man Used Facebook To Reach 160 Pounds

How This Man Used Facebook To Reach 160 Pounds

08.13.2014
WHO: Sobora Duy AGE: 34 CITY: Montreal By The Numbers: 205 at my heaviest, currently 160, for a total weight loss of 45 pounds The Weight...
After This Woman Decided She Needed Change, She Dropped 50 Pounds

After This Woman Decided She Needed Change, She Dropped 50 Pounds

07.29.2014
WHO: Nikki Norton-Amaral AGE: 30 CITY: Markham By The Numbers: 222 at my heaviest, currently 172, for a total weight loss of 50 pounds The...
Losing 50 Pounds Turned Life Around For This Woman

Losing 50 Pounds Turned Life Around For This Woman

07.15.2014
WHO: Kelly Arnold, early childhood educator, 5'2" AGE: 27 CITY: Halifax By The Numbers: 231 at my heaviest, currently 179, for a total...
Julie Stopped Yoyo Dieting -- And Lost 100 Pounds In A Year

Julie Stopped Yoyo Dieting -- And Lost 100 Pounds In A Year

06.17.2014
WHO: Julie Piette, works in accounts receivable AGE: 30 CITY: Deux-Montagnes, Que. By The Numbers: 235 at my heaviest, currently 135,...
How This Mom Lost 83 Pounds After Having 3 Babies In 3 Years

How This Mom Lost 83 Pounds After Having 3 Babies In 3 Years

06. 5.2014
WHO: Becky Payzant, stay-at-home mom of three boys AGE: 32 CITY: Dartmouth, N.S. By The Numbers: 235 at my heaviest, and currently 152,...
How This Woman Slimmed Down To 149 Pounds In Just 5 Months

How This Woman Slimmed Down To 149 Pounds In Just 5 Months

05.20.2014
WHO: Kavita Karia AGE: 37 CITY: Vaughan, Ont. By The Numbers: 191 at my heaviest, and currently 149, total weight loss of 43 pounds The...
You Won't Believe What She Looks Like After Dropping 168 Pounds

You Won't Believe What She Looks Like After Dropping 168 Pounds

05. 6.2014
WHO: Patricia Church, retired retail customer service representative AGE: 61 CITY: Scarborough, Ont. By The Numbers: 331 at my heaviest,...
How This Woman Lost 52 Pounds In 52 Weeks

How This Woman Lost 52 Pounds In 52 Weeks

04.22.2014
WHO: Candis Sutton AGE: 42 CITY: Toronto By The Numbers: 194 at my heaviest, and currently 142, total weight loss of 52 pounds The Weight...
Amazing! How This 24-Year-Old Dropped 106 Pounds

Amazing! How This 24-Year-Old Dropped 106 Pounds

02.25.2014
WHO: Rob Loschiavo, conversationalist at the Conversation Agency AGE: 24 CITY: Toronto By The Numbers: 300 at my heaviest, and currently...
6 Habits That Are Ruining Your Workouts

6 Habits That Are Ruining Your Workouts

Everyday Health  02.19.2014
By Jillian Michaels, Everyday Health As a fitness trainer, I've seen a lot of bad fitness habits first-hand. I can tell you that not...